Markets are a joyful way to shop. It’s all about about buying what’s in season, meeting local producers and getting involved in your community.

I’ve created a free printable shopping list featuring my seasonal recommendations and suggested food combinations for early November.

Simply print it off, pop it on the fridge and jot down the items you need throughout the week so you’re ready for market day. Click the image above, or download here.

For more tips, advice and recipes from Stephanie Alexander, subscribe to the Cook’s Companion Club Newsletter.