Broad beans are one of the delights of spring. Enjoy them while they last!
They should look moist and crisp, never collapsed and flabby. If you can, select smaller pods. 1kg of fresh beans in the pod will yield about 350g of beans when podded (2/3 cups) and approximately 225g (1 1/2 cups) after double peeling. To do this, the beans are first peeled from the shells, immersed in boiling water for 30 seconds, then quickly run under a cold tap to cool. You nick the outer skins with a fingernail and flip out the green bean within. It is a very time-consuming task, but the beans are virtually cooked by the time the skins are off.
Here are four delicious broad bean recipes perfect for making use of a bumper crop.
Pies and tarts are the ultimate in comfort food: nothing quite beats a buttery, flaky pastry with a tasty filling. Conveniently served warm or cold, pies and tarts are easily transported and therefore work well as picnic offerings or take-along meals. Serve a wedge with salad for a light lunch, or make individual pies for passing around at a party: fabulous one-handed food!
Turning leftovers into a pie or tart is also a wonderful way to give last night’s dinner a new life. Learn a basic pastry recipe (see Pastry – Shortcrust in the Cook’s Companion) and suddenly the possibilities are endless.
Here are nine recipes and ideas for delicious savoury tarts and pies.
With a lemon tree taking pride of place in so many Australian gardens, it is often a question of how to use the fruit. On backyard trees the fruit hang obligingly for weeks, with the heaviest crops occurring in late winter and spring. Lemon has so many uses: as a tenderiser, flavour enhancer, and preserver of colour in other fruit and vegetables. It is a refreshing source of acidity in drinks and a major ingredient in cakes, tarts, biscuits and creams. Lemon is mandatory with seafood, either squeezed on top or as the basis of a sauce. The zest can be used to make syrups in which to poach other fruit, and lemon peel can also be candied for a delicious after-dinner treat.
If your backyard lemon tree is heaving with fruit, here are six lemon recipes for making the most of your citrus bounty!